{"id":439,"date":"2019-10-19T22:47:08","date_gmt":"2019-10-19T20:47:08","guid":{"rendered":"https:\/\/www.catherine-longepe.com\/?page_id=439"},"modified":"2025-08-21T20:34:34","modified_gmt":"2025-08-21T18:34:34","slug":"yoga-de-samara","status":"publish","type":"page","link":"https:\/\/www.catherine-longepe.com\/index.php\/yoga-de-samara\/","title":{"rendered":"Yoga de Samara"},"content":{"rendered":"

[et_pb_section fb_built=\u00a0\u00bb1″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb|0px||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_row column_structure=\u00a0\u00bb2_5,3_5″ _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb2_5″ _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_slider _builder_version=\u00a0\u00bb4.16″ background_color=\u00a0\u00bbrgba(0,0,0,0)\u00a0\u00bb min_height=\u00a0\u00bb350px\u00a0\u00bb custom_padding=\u00a0\u00bb||39px|||\u00a0\u00bb animation_style=\u00a0\u00bbslide\u00a0\u00bb auto=\u00a0\u00bbon\u00a0\u00bb border_radii_image=\u00a0\u00bbon|20px|20px|20px|20px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_slide image=\u00a0\u00bbhttps:\/\/www.catherine-longepe.com\/wp-content\/uploads\/2020\/03\/46684275902_f5867e0e44_c.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_transition=\u00a0\u00bbon\u00a0\u00bb][\/et_pb_slide][et_pb_slide image=\u00a0\u00bbhttps:\/\/www.catherine-longepe.com\/wp-content\/uploads\/2020\/03\/41882573410_30d602db27_c.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_transition=\u00a0\u00bbon\u00a0\u00bb][\/et_pb_slide][et_pb_slide image=\u00a0\u00bbhttps:\/\/www.catherine-longepe.com\/wp-content\/uploads\/2020\/03\/42784333845_3150c876a1_c.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_transition=\u00a0\u00bbon\u00a0\u00bb][\/et_pb_slide][et_pb_slide image=\u00a0\u00bbhttps:\/\/www.catherine-longepe.com\/wp-content\/uploads\/2019\/10\/m\u00e9ditation.jpg\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb sticky_transition=\u00a0\u00bbon\u00a0\u00bb][\/et_pb_slide][\/et_pb_slider][\/et_pb_column][et_pb_column type=\u00a0\u00bb3_5″ _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.16″ text_orientation=\u00a0\u00bbjustified\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Yoga de Samara<\/h2>\n

C\u2019est une pratique corporelle douce, qui a des effets bienfaisants sur les diff\u00e9rents syst\u00e8mes du corps, sur le fonctionnement des organes, sur l\u2019\u00e9tat musculaire, la concentration, la m\u00e9moire, le sommeil, en fait sur tout l\u2019\u00e9quilibre physique et psychologique. Ses effets sont remarquables sur le stress, ce stress qui affecte aujourd\u2019hui chacun d\u2019entre nous.
\nL\u2019\u00e9l\u00e9ment fondamental de la pratique qui va permettre cette transformation b\u00e9n\u00e9fique est l\u2019attention : \u00e0 ses gestes, \u00e0 ses postures, \u00e0 sa respiration ; attention aux \u00e9motions qui surviennent, aux pens\u00e9es\u2026 La pratique des mouvements euphoniques est, en effet, l\u2019occasion privil\u00e9gi\u00e9e de revenir \u00e0 soi, d\u2019entrer en soi dans un lieu calme, o\u00f9 l\u2019on n\u2019est plus perturb\u00e9 par ses sensations, ses \u00e9motions, ses pens\u00e9es et o\u00f9 l\u2019on contacte sa propre vitalit\u00e9, qui redonne joie et enthousiasme.
\n[\/et_pb_text][et_pb_button button_url=\u00a0\u00bb@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjEyNiJ9fQ==@\u00a0\u00bb button_text=\u00a0\u00bbM’inscrire\u00a0\u00bb button_alignment=\u00a0\u00bbleft\u00a0\u00bb _builder_version=\u00a0\u00bb4.16″ _dynamic_attributes=\u00a0\u00bbbutton_url\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_2,1_2″ _builder_version=\u00a0\u00bb4.16″ max_height=\u00a0\u00bb50px\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.16″ text_orientation=\u00a0\u00bbcenter\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

O\u00f9 Pratiquer<\/h3>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.16″ text_orientation=\u00a0\u00bbcenter\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Tarifs de la pratique du Yoga<\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00a0\u00bb1_4,1_4,1_2″ _builder_version=\u00a0\u00bb4.16″ custom_padding=\u00a0\u00bb||23px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbTexte\u00a0\u00bb _builder_version=\u00a0\u00bb4.18.0″ text_orientation=\u00a0\u00bbcenter\u00a0\u00bb custom_padding=\u00a0\u00bb||0px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Le lundi soir
\n\u00e0 18h00<\/h4>\n

 <\/p>\n

 <\/p>\n

 
\n[\/et_pb_text][et_pb_text _builder_version=\u00a0\u00bb4.17.4″ _module_preset=\u00a0\u00bbdefault\u00a0\u00bb custom_margin=\u00a0\u00bb|-335px||||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Salle Atlantic Danse Club
\n4 avenue du Saint Laurent
\n44800 SAINT HERBLAIN<\/p>\n

[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_4″ _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text admin_label=\u00a0\u00bbTexte\u00a0\u00bb _builder_version=\u00a0\u00bb4.18.0″ text_orientation=\u00a0\u00bbcenter\u00a0\u00bb custom_margin=\u00a0\u00bb||-20px|||\u00a0\u00bb global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n

Les 1er et 4\u00e8me
\nSamedis du mois
\n\u00e0 10h30<\/h4>\n

 
\n[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00a0\u00bb1_2″ _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb][et_pb_text _builder_version=\u00a0\u00bb4.16″ global_colors_info=\u00a0\u00bb{}\u00a0\u00bb]<\/p>\n